Showing posts with label holding pattern. Show all posts
Showing posts with label holding pattern. Show all posts
holding pattern
Michael O'Dell

sometimes all you can do is sit and listen . . . and wait.

that's how you'll know.


i'll let you know when i do.

* * *

I took a deep breath and listened to the old bray of my heart: I am, I am, I am.

~Sylvia Plath

What can we do but keep on breathing in and out, modest and willing, and in our places?

~Mary Oliver
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    About Me

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    NYC, United States
    A goal in mind. A vision. Daily steps to achieving the somewhat unachievable. A record of what is accomplished. Given FAITH that proceeding toward a transformation that will transform my life. Trust in the process. Chipping away at the fat while building glorious muscle. Seeing myself in a different light and gaining confidence beyond my wildest imagination. Becoming real. My reality. My Transformation at a cellular level. Using informed knowledge to change my life. For me and no one else. Giving to myself will allow me to give to others. Loving myself better so I can love others better. One day at a time. One week at a time planned out. To become months and years of better fitness for myself. Again, grasshopper, trust in the process.