next time you're in sardi's...
Michael O'Dell
my friend danny goggin, author and composer of all the nunsense shows, finally got his caricature put up in sardi's! [danny and i met when i MD'd his Meshuggah-Nuns! at the willows theatre. danny's always got a funny story to tell about show business]. congratulations, danny!

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    A goal in mind. A vision. Daily steps to achieving the somewhat unachievable. A record of what is accomplished. Given FAITH that proceeding toward a transformation that will transform my life. Trust in the process. Chipping away at the fat while building glorious muscle. Seeing myself in a different light and gaining confidence beyond my wildest imagination. Becoming real. My reality. My Transformation at a cellular level. Using informed knowledge to change my life. For me and no one else. Giving to myself will allow me to give to others. Loving myself better so I can love others better. One day at a time. One week at a time planned out. To become months and years of better fitness for myself. Again, grasshopper, trust in the process.